Supplements

The following is a list of supplements having a positive affect on joint health. Before you begin taking any supplement routine, you should consult your physician.

Glucosamine - a natural component of joint cartilage. Studies have shown that 1,500 mg of glucosamine per day helped rebuild and renew existing knee and hip cartilage.

Chondroitin Sulfate - provides dietary support for healthy joints and bones.

SAMe (s-Adenosyl-L-Methionine) - helps to promote healthy joints.

MSM (Methylsulfonyl-methane) - is an organic sulfur found within connective tissues and joint cartilage.

GLA (gamma-linolenic acid) – is an important omega-6 oil, supports healthy joint function.